Cooking With Linzi

Ingredients

• 4-5 cups of Okra

• 1 lb sausage (sliced)

• 16 oz shrimp

• 1/2 package crab claws (cooked)

• 4 oz chicken wings drums and flats

• 1 yellow onion

• 1 green bell pepper

• 2 cloves of garlic

• 1 cup chicken stock

• 1/2 cup shrimp stock

• 2 tablespoons butter

• 1/2 can diced tomatoes

• 3-4 tablespoons tomato paste

• 2 tsp onion powder

• 2 tsp of garlic powder

• 1 1/2 tsp accent

• 2 tablespoons sugar

• 2 table spoons cajun seasoning